Spa Benefits
Modern life can be hectic and stressful. In any given day you'll make hundreds of decisions and carry out a multitude of tasks and responsibilities. For all our affluence, Australians have one of the highest levels of stress in the world. This stress diminishes our quality of life by reducing feelings of contentment and accomplishment, and can impact negatively on relationships. The good news is that a spa from Jadan Spas has a host of therapeutic benefits you can enjoy any time you want. From the moment you press the 'start' button you experience a transformation in mind, body and spirit. Here are just some of the many benefits a spa can provide: |  |
Relieve Muscle and Joint Pain Whether you are an athlete or just aching from every day activities a spa can be used in repairing sore muscles and injuries. Back pain, neck pain and soreness can be eased with just a quick dip in your spa A spa can also help in reducing injuries by relaxing the muscles, while in a spa your blood vessels dilate and this increases blood flow to the muscles, when turning the jets on, the pulsating water can increase the blood flow even more. | |
 | Lose Weight and Reduce Cellulite Recent studies have shown that regular use of spas and hot tubs can aid in the reduction of weight and reduce the appearance of cellulite. Hydrotherapy dilates the blood vessels, promoting better circulation as it relaxes the skin and muscles. Spas and hot tubs also raise the heart rate and lower blood pressure. In a recent study, subjects lost over a pound per week just by soaking in a spa Regular use of a spa can also reduce the appearance of cellulite. This is done by improving circulation to the areas affected. It also tones the body tissue, reduces fluid retention and relieves swelling. |
Reduce Stress Most illness and disease comes from stress; research has found that approximately 80% of disease is stress related. We cant avoid stress but we can relieve it. It is proven that spa-use stimulates the release of endorphins (the body's natural feel good chemical). | |
| Help Control Diabetes Type 2 diabetics can benefit from a spa or Hot tub as recent studies show that blood sugar levels can be reduced and sleep patterns can be improved. Spas are also good for Diabetics who are unable to exercise, some doctors recommend that spas should be included as regular therapy. All diabetics suffer from Neuropathy a condition which means the nerves die in extremities and periferal circulation deteriorates. This usually results in amputation of limbs in later life. |  |
The massage and circulatory benefits that are gained from regular use of a spa can delay the progress of this condition and even halt it if used in conjunction with sensible diet and exercise. | |
 | Soothe Arthritis Pain Regular sessions in your spa can help keep joints moving. The buoyancy of the water supports and lessons stress on the joints. Some doctors encourage patients to have a soak in a spa first thing in the morning before activity. Arthritis associations world wide recommend spas for their members. A spa first thing in the morning will help you to enjoy the rest of the day with less pain and more comfort. |
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